welcome to the Movement
strengthen resident engagement and retention through lifestyle-based wellness programming
We Bring the Rituals that Make Wellness Stick
Creating Wellness Ecosystems
We Build Relationships
Instructors who forge genuine relationships with residents, and create community.
We Assess
Personalized personality and mobility evaluations that help residents connect their practice to daily life.
We customize
Curated programs that energize and inspire, creating signature moments residents remember.

Wellness Is An Attraction & Retention Strategy
Why Property Managers Choose Us
Elevated Property Image
Transform your property's reputation as a destination for health-conscious residents seeking community.
Wellness-First Identity
Differentiate your property from competitors with a genuine commitment to resident wellbeing.
Boost Renewals
Residents who participate in our programs are significantly more likely to renew their leases, reducing costly turnover.

Real Impact in Real Communities
Our program delivers measurable results that transform properties into vibrant, connected communities.
85%
Average Event Turnout
Consistent attendance across communities, regardless of property size or demographics.
92%
Resident Satisfaction
Participants report feeling more connected to their community and neighbors.
3X
Resident Retention
Program participants stay three times longer than non-participants on average.
easy to get started
1
Fill out our QUESTIONNAIRE
Let us know some information about your community and what you’re looking for
3
Choose Your Service Tier
Select from our programming options based on your community's needs and budget.
2
pick a start date
Work with our team to select the optimal launch timing that aligns with your property's schedule and resident availability.
4
Watch Residents Show Up
Our proven approach drives consistent participation, fostering community connections from day one.
Meet Our Coaches
Landston Riddick
Head Coach / Personal Training / Group Fitness Coach
Ali Thomas
Personal Training / Group Fitness Coach
Melissa Mahoney
Personal Trainer / Group Fitness Coach
Gabrielle Pattette
Yoga Coach
Korey Morgan
Personal Training / Group Fitness Coach
Heather
Personal Trainer / Pilates Coach
Anastasia
Personal Training / Group Fitness Coach
Natalie Shollenberger
Personal Training / Yoga Coach
@TheMovement_TampaBay
