Welcome to the Movement

1:1 training, group classes, and pop-up fitness events designed to get you connected and moving again!

START YOUR FITNESS JOURNEY

Find your unique rhythm

We all have a natural flow. Take our elements quiz to learn more about yours! Earth, water, wind, or fire - which do you think is yours?

DISCLAIMER: finding your element may spark an intense desire to pursuing healthiness. Attending classes or training sessions associated with your element may lead to increased strength and unwavering motivation in your fitness journey.

Are You Ready to Get Moving?

Meet Our Coaches

Landston Riddick

Head Coach / Personal Training / Group Fitness Coach

Ali Thomas

Personal Training / Group Fitness Coach

Melissa Mahoney

Personal Trainer / Group Fitness Coach

Gabrielle Pattette

Yoga Coach

Korey Morgan

Personal Training / Group Fitness Coach

Heather

Personal Trainer / Pilates Coach

Anastasia

Personal Training / Group Fitness Coach

Natalie Shollenberger

Personal Training / Yoga Coach

@TheMovement_TampaBay