Welcome to the Movement
1:1 training, group classes, and pop-up fitness events designed to get you connected and moving again!
START YOUR FITNESS JOURNEY
Find your unique rhythm
We all have a natural flow. Take our elements quiz to learn more about yours! Earth, water, wind, or fire - which do you think is yours?
DISCLAIMER: finding your element may spark an intense desire to pursuing healthiness. Attending classes or training sessions associated with your element may lead to increased strength and unwavering motivation in your fitness journey.
Are You Ready to Get Moving?
Meet Our Coaches
Landston Riddick
Head Coach / Personal Training / Group Fitness Coach
Ali Thomas
Personal Training / Group Fitness Coach
Melissa Mahoney
Personal Trainer / Group Fitness Coach
Gabrielle Pattette
Yoga Coach
Korey Morgan
Personal Training / Group Fitness Coach
Heather
Personal Trainer / Pilates Coach
Anastasia
Personal Training / Group Fitness Coach
Natalie Shollenberger
Personal Training / Yoga Coach